Walking the labyrinth is a simple meditative practice. We will walk either a five or seven-circuit labyrinth, modelled on the 13th Century Labyrinth found in the floor of Chartres Cathedral, France. Labyrinths are inclusive symbols emerging in different cultures over 4000 years ago; they are a mirror or metaphor for the spiritual journey and the evolutionary spiral of life. The Labyrinth is a single, spiralling path that leads to a central area. You walk the same path back out returning to the beginning. There are no tricks or dead ends unlike mazes. No experience of labyrinths or meditation required. You will need to remove your shoes to walk the labyrinth. The walks are offerred for free. Meet in the Church Hall adjacent to the church just before 7.15am. The walk will finish by 7.50am